How to lose weight is not so difficult: exercise and eat right and you are there. If you cannot keep that up, you are merely wasting your time with other methods you try.
People with low metabolism have a hard time in losing weight because of their slow metabolism fat gets stored in their bodies.
They are naturally prone to gaining weight, and it happens to them whether they like it or not.
However, there are some people who accept it and live on like that; and then there are a few people who do something to lose the weight.
Which kind of person are you?
